À Propos

About

Pilates and Yoga classes are given in a pleasant space located in a physiotherapy practice.

Emilie, Florian and Carline welcome you from Monday to Friday and offer you varied and fun lessons.

Health professionals, they adapt the courses according to your needs and your possibilities. There is no pressure or competition here !!

The subscription system is simple and adapts to your schedule ...

No annual commitment but a points card system that you use as you wish and your possibilities.

Each class = 1 point

Duo = 2 points

Coaching = 4 points

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PILATES Card of 10 points = 140 euros, Card of 30 points = 375 euros, Card of 50 points = 525 euros

YOGA 10-point card = 150 euros, 30-point card = 390 euros, 50-point card = 550 euros

Each card is valid for one activity (Pilates, Yoga and Back School) and one teacher.

It is possible to create "mixed cards" in several payments from the 30 or 50 point card.

For example, if you want to do 20 Pilates sessions and 10 Yoga sessions, you can pay in 2 separate payments.

The same if you want to take lessons with two different teachers.

The single session is 15 euros (excluding card)

The card is valid for 2 years, nominative and non-transferable.

Reservations for coaching (Yoga, Pilates, Pilates Reformer) can be made online on the "Coaching by appointment" tab.

at the time of your choice and subject to availability.

In case of difficulty, you can contact us on 0492522694 or by email: emilie.joannon@gmail.com.

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Professeurs

Professors

Emilie Joannon

-Kinesitherapist since 2001

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Specializing in urogynecological and perineal rehabilitation, Emilie naturally turned to teaching Pilates in 2008.

Evolving in several training courses, it now offers different approaches:

ground lessons with or without small equipment (rollerblades, circles or balls), lessons on reforming in duo or individual coaching.

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She is also a Viniyoga teacher

(formed by Bernard Bouanchaud in 2014).

Its courses are adapted to each participant, as well to people wishing to resume a sporting activity without risk, to active people wishing to keep in shape or to high level athletes anxious to improve their movements or their performances.

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She divides her time today between teaching her courses and taking charge of her patients in global therapy, non-conventional therapeutic massage and perineal rehabilitation.

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Florian Snow

- Physiotherapist since 2011

- Pilates instructor since 2012

-Manual therapist since 2015

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Specialized in Mckenzie type rehabilitation and in the management of spinal pathologies.

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Florian offers group and individual lessons adapted to the capacities of each evolving from beginner to intermediate level. It also develops support for athletes in the practice and in the field, both in the prevention and in the management of injuries.